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1295 kcal
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Fat: 31.84g | Prot: 63.90g | Carbs: 186.63g.
Breakfast: Hartley's No Added Sugar Raspberry Jelly, Slim-Fast Chunky Chocolate Shake. Lunch: Lettuce, Sainsbury's Mushrooms, Sainsbury's Red Lentils, Sainsbury's Bulgur Wheat, Slim-Fast Summer Strawberry Shake. Dinner: Tesco Semi-Skimmed Milk, Alpen No Added Sugar Muesli, Alpen Muesli, Slim-Fast Summer Strawberry Shake. Snacks/Other: Cheetos Flamin Hot Puffs, Cheetos Flamin Hot Puffs, Cheetos Flamin Hot Puffs, Cheetos Flamin Hot Puffs. more...
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3306 kcal
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Exercise:
Cross-trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dsarpong's Weight History
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