annisaolivia's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
1134 kcal Fat: 43.10g | Prot: 69.86g | Carbs: 123.27g.   Breakfast: Light Mayonnaise , Carrots, Tomatoes, Papaya, Cauliflower , Stuffed Green Olives, Chinese Cabbage, Sweet Potato . Lunch: Beef, Red Kidney Beans , Egg. more...
2548 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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