Weigh In record (no journal entry) for 14 August 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 63.36g | Prot: 59.73g | Carbs: 159.38g.
Breakfast: 水煮蛋, 八方雲集 招牌鍋貼, 可口可樂 可口可樂. Dinner: 雞肉丸, 豬肉炒飯. Snacks/Other: 好搭檔 五香蒟蒻. more...
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Gaining 1.2 kg a Week
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