Weigh In record (no journal entry) for 13 August 2020
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95.3 kg
Lost so far: 9.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 23.49g | Prot: 67.15g | Carbs: 24.94g.
Breakfast: Rebanadas de Jamón. Lunch: Cebollas, Fideos, Ossobuco. Dinner: Rebanadas de Jamón, GNC Soy Protein 95. more...
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Losing 0.5 kg a Week
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Nahilita's Weight History
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