Weigh In record (no journal entry) for 14 August 2020
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70.2 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 42.56g | Prot: 64.15g | Carbs: 62.78g.
Breakfast: Банан, Hy-Top Паста Арахисовая Мягкая, Семенишна Молоко 2,5%, Увелка Крупа Ячневая. Lunch: Куриное Филе. Dinner: Яйцо. Snacks/Other: Сыр Гауда, Перекресток Тефтели Тушеные в Томатном Соусе. more...
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Losing 4.2 kg a Week
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jamilya6's Weight History
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