Weigh In record (no journal entry) for 14 August 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.36g | Prot: 72.04g | Carbs: 109.92g.
Breakfast: Quaker Oatmeal, 다노 그릭요거트, 사과. Lunch: 서울우유 저지방우유, 토마토, 닭가슴살. Dinner: 총각김치, 열무김치, 탕평채, 오뚜기 해물완자, 소고기무국, 현미밥. Snacks/Other: 다신 단백할시간 블랙. more...
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Gaining 0.7 kg a Week
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Jennifer_diet's Weight History
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