Just starting out! Goal is to lose 100 lbs! According to the calorie tracker I have some big changes to make! 1st step to my goal is to get below 2000 calories. Starting tomorrow. It may be a gradual process but my time limit for this step is Monday Aug. 17th
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4115 kcal
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Fat: 158.00g | Prot: 42.80g | Carbs: 566.10g.
Breakfast: Tim Hortons Double Double (Large), Life Brand Cereal, 2% Fat Milk. Lunch: Kraft Creamy Cucumber, Lettuce Salad with Assorted Vegetables, Thai Express Pad Thai Chicken, Tim Hortons Double Double (Large). Dinner: Tim Hortons Double Double (Large), Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables, Minute Maid Berry Punch, Corn On The Cob with Butter , Chicken Pizza. Snacks/Other: Peek Freans Family Digestive Biscuits. more...
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