Weigh In record (no journal entry) for 14 August 2020
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57.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 38.18g | Prot: 53.98g | Carbs: 103.01g.
Breakfast: Roe (Fish) (Mixed Species) , Oh So Natural Wholefoods Crunchy Peanut Butter, Bananas , Decaffeinated Espresso Coffee, The Complete Dairy High Protein Light Milk, Lurpak Spreadable Slightly Salted, Rye Bread . Dinner: Cherry Tomatoes, Barilla Fusilli, Cobram Estate Extra Virgin Olive Oil, Coles Italian Passata, Garlic , Carrots , Onions , Ingham Turkey Mince, SunRice Sushi Rice, Capsicum. more...
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Losing 1.4 kg a Week
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olive2377's Weight History
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