keto diet
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84 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 62.84g | Prot: 50.48g | Carbs: 28.21g.
Breakfast: Café Café Noir sans Sucre , الحليب كامل الدسم, بيضة (كاملة), زبدة غير مملحة. Lunch: الخس, شكشوكة, لحم الضأن بالكاري. more...
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Losing 5.3 kg a Week
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