Weigh In record (no journal entry) for 13 August 2020
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77 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 45.71g | Prot: 80.49g | Carbs: 108.25g.
Breakfast: Queso Cremoso, Café, Bay Biscuit, Azúcar, Paladini Paleta Cocida, La Serenísima Leche Descremada, Lactal Pan Salvado. Lunch: Freddo Helado Tramontana, Pan Blanco, Milanesa de Carne al Horno, Natura Mayonesa, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Tomates, Huevo Duro, Natura Mayonesa, Pechuga de Pollo Hervida, Lactal Pan Salvado. more...
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Losing 0.2 kg a Week
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abril012's Weight History
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