Weigh In record (no journal entry) for 13 August 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 56.91g | Prot: 64.81g | Carbs: 153.01g.
Breakfast: Mate, Agua de Limón. Lunch: Cebolletas o Cebollas de Primavera, Aceite de Oliva, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pata Muslo. Snacks/Other: Aceitunas Negras, Espinacas, Apio, Paladini Jamón Cocido, La Paulina Queso Dambo, Champiñones, Huevo Revuelto, Palta Hass, Mate, Agua de Limón, Aceite de Oliva, Cebolletas o Cebollas de Primavera. more...
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Losing 6.3 kg a Week
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Mariadelvalle37's Weight History
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