Mariadelvalle37's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
63.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1293 kcal Fat: 56.91g | Prot: 64.81g | Carbs: 153.01g.   Breakfast:  Mate,  Agua de Limón. Lunch:  Cebolletas o Cebollas de Primavera,  Aceite de Oliva,  Brócoli Cocido (sin Grasa Añadida en la Cocina),  Pata Muslo. Snacks/Other:  Aceitunas Negras,  Espinacas,  Apio, Paladini Jamón Cocido, La Paulina Queso Dambo,  Champiñones,  Huevo Revuelto,  Palta Hass,  Mate,  Agua de Limón,  Aceite de Oliva,  Cebolletas o Cebollas de Primavera. more...
1958 kcal Exercise: Musculación - 1 hour, Google Fit - 23 hours. more...
Losing 6.3 kg a Week

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Mariadelvalle37's Weight History


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