Weigh In record (no journal entry) for 13 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 59.66g | Prot: 95.48g | Carbs: 102.95g.
Breakfast: Dia Queso Cremoso Light, Clara de Huevo, Huevo, Quaker Avena Tradicional, Le-Fit Mantequilla de Maní, Banana, Uvas Pasas. Lunch: Uvas Pasas, Zanahoria, Lechuga de Hoja Verde, Tomates Rojos, Dia Queso Cremoso Light, Huevo, Muslo de Pollo (sin Comer la Piel). Dinner: Le-Fit Mantequilla de Maní , Dia Medallones de Pollo, Uvas Pasas. more...
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Losing 0.4 kg a Week
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orlisalomon's Weight History
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