Weigh In record (no journal entry) for 13 August 2020
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64.4 kg
Lost so far: 15.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 40.74g | Prot: 45.92g | Carbs: 96.25g.
Breakfast: Chocolyne Chocolate, Brakel Jamón de Pechuga de Pollo Premium, Mama Inés Pan Tajado Integral, Latti Queso Mozzarella . Lunch: Banano, Pepino, Pechuga de Pollo a la Plancha, Aguacate. Dinner: Aguacate, Clara de Huevo, Noel Galletas Ducales, Luker Chocolate. Snacks/Other: Uva, Fresas, Mangos. more...
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Losing 0.8 kg a Week
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vero cardona's Weight History
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