Weigh In record (no journal entry) for 13 August 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 19.31g | Prot: 53.88g | Carbs: 186.09g.
Breakfast: Soprole Leche Descremada, Gourmet Esencia de Vainilla, Manzana, Quaker Avena Instantánea . Lunch: Colun Queso Probiótico , Carozzi Cuscús, Calo Mantequilla, Champiñones. Dinner: Plátano, Manzana, Soprole Leche Descremada, Quaker Cereal Hearts, Marco Polo Terra Popcorn Endulzadas, Manzana, Colun Yoghurt Batido Light. Snacks/Other: Clara de Huevo, Colun Queso Probiótico , Nestlé Chiquitin. more...
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Losing 2.1 kg a Week
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floherranz's Weight History
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