Weigh In record (no journal entry) for 13 August 2020
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 48.68g | Prot: 42.21g | Carbs: 102.15g.
Breakfast: Molico Leite Desnatado, Pão com Manteiga. Lunch: Linea Gelatina Zero, Salada de Berinjela, Perdigão Hambúrguer Perdigão, Ráris Arroz 7 Grãos Integrais. Snacks/Other: Brigadeiro Low Carb. more...
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Losing 3.5 kg a Week
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Viviane Escobal's Weight History
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