mary_ox's Journal, 02 Oct 13

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Weigh In record (no journal entry) for 02 October 2013

99 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2013:

691 kcal

Fat: 9.86g | Prot: 31.57g | Carbs: 117.57g. Breakfast: Café Espresso, Arepa con Queso. Lunch: Carne Asada, Frijoles Negros, Arroz Blanco. more...

2796 kcal

Exercise: Walking (slow) - 3/kph - 12 minutes, Desk Work - 7 hours, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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mary_ox's Journal, 02 Oct 13

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mary_ox's Weight History