Weigh In record (no journal entry) for 13 August 2020
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108.1 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 66.36g | Prot: 73.94g | Carbs: 310.54g.
Breakfast: Coffee, Orange Juice , Meijer Strawberry Jam, Italian Bread , Fried Egg . Lunch: Wendy's Chocolate Frosty (Medium), Wendy's Lemonade (Small), Hamburger on Bun. Dinner: Chocolate Cupcake with Icing or Filling, Merlot Wine , Butter (Salted) , Italian Bread , Olive Garden Chicken Parmigiana (Lunch). Snacks/Other: Anna's Swedish Ginger Thins, Dole Pineapple Slices in 100% Juice. more...
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Gaining 0.2 kg a Week
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photobug138's Weight History
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