allmi07's Journal, 13 Aug 20

Quinoa with asparagus and mixed bbq

View Diet Calendar, 13 August 2020:
641 kcal Fat: 28.46g | Prot: 37.13g | Carbs: 60.07g.   Breakfast: Plain Pancakes , Almarai Orange Juice, Salmon Sashimi, Almarai Premium Lebneh (Full Fat), Tomatoes, Cucumber, Mozzarella Cheese, Spinach (Chopped or Leaf, Frozen) , Al Ain Green Crunchy Beans, Multigrain Bread, Fried Egg. more...
1776 kcal Exercise: Apple Health - 24 hours. more...

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