adrilg's Journal, 13 Aug 20

28.6% de BMI
91.3 kg Lost so far: 13.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
574 kcal Fat: 4.40g | Prot: 105.00g | Carbs: 22.90g.   Breakfast: PronoKal Omelete Mediterrâneo, PronoKal Bebida Sabor Moka. Lunch: PronoKal Creme Sabor Oriental. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: Pronokal Sobremesa Sabor Limão, PronoKal Creme Sabor Oriental, PronoKal Bebida Sabor Morango. more...
5449 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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adrilg's Weight History


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