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AminaMalina
Journal
05 Nov 18
AminaMalina's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
97 kg
Lost so far:
0 kg
.
Still to go:
45 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
1756 kcal
Fat: 76.84g | Prot: 85.64g | Carbs: 186.73g.
Breakfast:
Тунец в Масле (Консервы), Спагетти из Цельной Пшеницы (Вареные).
Lunch:
Чай с Сахаром, Капучино.
Dinner:
Чай с Сахаром, Тунец в Масле (Консервы), Roshen Молочный Шоколад, Гороховый Суп.
Snacks/Other:
АВК Трюфель Оригинальный, Кабачковая Икра.
more...
2506 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
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AminaMalina's Weight History
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