|
|
692 kcal
|
Fat: 32.54g | Prot: 76.30g | Carbs: 19.75g.
Breakfast: Oatmeal Bread , Pork Loin (Tenderloin, Lean Only) , Fried Egg. Lunch: Chicken Drumstick, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Pork Chop. Dinner: Cabbage , Roasted Broiled or Baked Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kccheong72's Weight History
|