Kailashv's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 August 2020:

1138 kcal

Fat: 25.45g | Prot: 48.34g | Carbs: 190.65g. Breakfast: Apple, Apples . Lunch: Egg Curry, Roti. Dinner: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). more...

2633 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Kailashv's Journal, 13 Aug 20

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Kailashv's Weight History