28anis's Journal, 13 Aug 20

Kenyang sayuran sama nasi tuh beda banget ya... Kemarin khilaf makan nasi goreng banyak badan langsung loyo plus ngantuk, sekarang abis makan sayur badan rasanya seger~

View Diet Calendar, 13 August 2020:
1187 kcal Fat: 43.49g | Prot: 39.94g | Carbs: 164.53g.   Breakfast: Nestle Dancow Instant Coklat, Haverjoy Havermout Rolled Oat. Lunch:  Saus Tiram,  Pakcoy, So Good Chicken Nugget Original, Prochiz Cheddar Cheese,  Wortel,  Brokoli Dimasak (dari Segar),  Telur Dadar,  Jagung Rebus, Nasi Putih. Dinner:  Telur Rebus, Indomie Mi Goreng. Snacks/Other:  Gula Pasir, Nutrijell Jelly Powder,  Gula Pasir,  Kopi (Diseduh dari Bubuk),  Pie Susu. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


28anis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.