Weigh In record (no journal entry) for 13 August 2020
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64.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 21.94g | Prot: 4.33g | Carbs: 29.24g.
Breakfast: Чай, Рахат Вафля. more...
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Losing 8.4 kg a Week
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