🤗
|
77.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 32.44g | Prot: 101.60g | Carbs: 106.20g.
Breakfast: Leichter Genuss Rohschinken, Buko Balance, Korn Mühle Roggenvollkorn Knäckebrot. Lunch: Exquisa Fitline Quark-Joghurt-Creme Protein. Dinner: Fischer Stolz Knusper-Backfisch, Beste Ernte Junge Erbsen, Gekochter Brokkoli (Frischware, Fettfrei gekocht). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|