Weigh In record (no journal entry) for 13 August 2020
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 79.33g | Prot: 62.84g | Carbs: 49.95g.
Breakfast: 매일 매일우유, 포스트 골든 그래놀라 크런치. Lunch: 백김치, 밥, 토시살. Dinner: 살짝 삶은 계란. more...
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Gaining 0.7 kg a Week
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ember817's Weight History
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