dsarpong's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
584 kcal Fat: 7.81g | Prot: 31.54g | Carbs: 96.82g.   Breakfast: Hartley's No Added Sugar Raspberry Jelly, Slim-Fast Summer Strawberry Shake. Lunch: White Rice, Sainsbury's Broccoli Florets, Sainsbury's Mushrooms, Lettuce, Sainsbury's Red Lentils. Dinner: Chicken Soup. Snacks/Other: Bear Apple Yo Yo. more...
3579 kcal Exercise: Treadmill - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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Comments 
oo chicken curry yumness 👌 
13 Aug 20 by member: omshawf
Not curry 
13 Aug 20 by member: dsarpong
What is it then 😊. Umm chicken qorma. 
13 Aug 20 by member: omshawf
Is a africa style pepper soup with chicken  
13 Aug 20 by member: dsarpong
Ooo wow. Looks so much like mine chicken curry. I am sure your dish be aromatic n delicious.😍 
13 Aug 20 by member: omshawf

     
 

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