Enguerrando's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
83.3 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
2538 kcal Fat: 99.37g | Prot: 135.73g | Carbs: 306.42g.   Breakfast:  Queso Fresco,  Huevo Revuelto,  Tortillas de Maíz,  Frijoles Refritos. Lunch:  Sandía,  Guacamole con Tomate,  la Tilapia (Pescado) (Cocinado, Calor Seco),  Tortillas de Maíz. Dinner: Jell-O Gelatina, Sanissimo Tostadas de Maíz con Nopal Horneadas, Queso Fresco,  Ensalada de Nopales. Snacks/Other:  Plátano, Member's Mark Mermelada de Fresa, Bimbo Pan Cero Cero, Great Value Creamy Peanut Butter. more...
steady weight

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Enguerrando's Weight History


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