Weigh In record (no journal entry) for 12 August 2020
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83.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 99.37g | Prot: 135.73g | Carbs: 306.42g.
Breakfast: Queso Fresco, Huevo Revuelto, Tortillas de Maíz, Frijoles Refritos. Lunch: Sandía, Guacamole con Tomate, la Tilapia (Pescado) (Cocinado, Calor Seco), Tortillas de Maíz. Dinner: Jell-O Gelatina, Sanissimo Tostadas de Maíz con Nopal Horneadas, Queso Fresco, Ensalada de Nopales. Snacks/Other: Plátano, Member's Mark Mermelada de Fresa, Bimbo Pan Cero Cero, Great Value Creamy Peanut Butter. more...
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steady weight
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Enguerrando's Weight History
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