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1579 kcal
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Fat: 78.89g | Prot: 52.17g | Carbs: 177.67g.
Breakfast: Lavitan Ômega 3 Mais, Uvas, Nestlé Aveia em Flocos (10g), Mamão Formosa, Café com Açúcar. Lunch: Manga Palmer, Arma Zen Colágeno Hidrolisado em Pó, Uvas-Passas, La Violetera Azeitonas Verdes, Repolho Refogado, Frango Grelhado. Dinner: Yoki Batata Palha Extra Fina. Snacks/Other: Max Titanium L-Glutamina, Nestlé Leite Ninho, Mariza Canela em Pó , Nestlé Aveia em Flocos (10g), Banana Prata. more...
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2184 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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juliana.belmont's Weight History
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