Weigh In record (no journal entry) for 12 August 2020
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160 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 91.42g | Prot: 76.54g | Carbs: 168.33g.
Breakfast: Kiwi Fruit, Dannon Light & Fit Greek Yogurt - Banana Cream. Lunch: Hello Fresh Mushroom Ravioli with Kale & Walnuts. Dinner: Hello Fresh Wasabi Zinger Salmon. Snacks/Other: Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips. more...
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Gaining 2.8 kg a Week
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