Weigh In record (no journal entry) for 12 August 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 18.40g | Prot: 21.36g | Carbs: 72.66g.
Breakfast: Quaker Oat, HiLo Teen Chocolate. Dinner: Sari Roti Roti Tawar Gandum (2), Kraft Singles , Quaker Oat, Pronas Chicken Luncheon. more...
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Losing 1.4 kg a Week
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cutfairuz's Weight History
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