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Trying a reasonable diet and shooting for 3 pounds a week. Two weeks in and I have cheated a few times too many but I'm sticking it out. 235 hear I come.
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119.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 59.27g | Prot: 62.48g | Carbs: 71.89g.
Breakfast: Wawa Hazelnut Creamer, Bob Evans Pork Sausage Links, Egg, L'oven Fresh Protein Bread. Lunch: Tostitos Baked Tostitos Scoops, Chili. more...
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Losing 0.8 kg a Week
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carnemt22's Weight History
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