Weigh In record (no journal entry) for 12 August 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 64.08g | Prot: 40.40g | Carbs: 244.93g.
Breakfast: Orange Juice, Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Spence & Co Nova Lox, Butter, Trader Joe's Gluten Free Plain Bagel, Dole Creamy Coleslaw. Dinner: Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Unsweetened Iced Tea, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Iced Coffee. more...
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Gaining 0.3 kg a Week
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Nikki3506's Weight History
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