dsarpong's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
584 kcal Fat: 7.81g | Prot: 31.54g | Carbs: 96.82g.   Breakfast: Hartley's No Added Sugar Raspberry Jelly, Slim-Fast Summer Strawberry Shake. Lunch: White Rice, Sainsbury's Broccoli Florets, Sainsbury's Mushrooms, Lettuce, Sainsbury's Red Lentils. Dinner: Chicken Soup. Snacks/Other: Bear Apple Yo Yo. more...
3579 kcal Exercise: Treadmill - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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