Weigh In record (no journal entry) for 12 August 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 15.00g | Prot: 55.66g | Carbs: 198.70g.
Breakfast: Manzana, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Malloa Salsa de Tomate Italiana, Clara de Huevo, Lider Camarón Pelado Pequeño Cocido sin Cola, Tucapel Arroz Integral Grado 1. Dinner: Puripop Popcorn Coco Vainilla, Nestlé Chiquitin, Quaker Avena Instantánea , Gourmet Esencia de Vainilla, Soprole Leche Descremada, Clara de Huevo, Plátano. Snacks/Other: Plátano, Manzana, Regimel Jalea, Colun Yoghurt Batido Light, Marco Polo Terra Popcorn Endulzadas. more...
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Gaining 2.8 kg a Week
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floherranz's Weight History
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