|
|
1474 kcal
|
Fat: 52.62g | Prot: 81.98g | Carbs: 173.38g.
Breakfast: Pistachio Nuts , Strawberries , Sainsbury's Scottish Porridge Oats. Lunch: Black Pepper , Garlic Powder , Egg Yolk , Egg White , Broccoli . Dinner: Tesco Pecorino, Broccoli , Waitrose Red Lentil Pasta. Snacks/Other: Violife Grated Vegan Cheese, MyProtein Carb Crusher Fudge Brownie, Cypressa Popping Corn. more...
|
|
 Comments
This looks delicious- what is it exactly and how did you make it? If you don’t mind sharing 🤤
12 Aug 20 by member: thekirstymcd
|
12 Aug 20 by member: ruudspark
|
It is amazing and smells amazing. Steamed broccoli. Put the broccoli in an oven pan. Mix in a bowl egg whites( I usually use 4) with garlic seasoning, pepper and salt. Then add the egg white on top of the broccoli and make sure everything is mixed, then put it in the preheated oven at 220 degrees C. I found the recipe on youtube, Will Tennyson. You can follow him for more recipes
12 Aug 20 by member: AnnaZuf
|
Oh and keep in the oven for 20 mins. No need for oil
12 Aug 20 by member: AnnaZuf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|