Weigh In record (no journal entry) for 12 August 2020
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 55.03g | Prot: 62.98g | Carbs: 92.19g.
Breakfast: Regina Queijo Prato Cobocó, Cafezinho. Lunch: Maçã, Repolho, Carne Moída Refogada, Pimentão Verde. Dinner: Lacta Chocolate com 60% de Cacau, Morangos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pimentão Verde, Carne Moída Refogada. Snacks/Other: Regina Queijo Prato Cobocó, Lacta Chocolate com 60% de Cacau. more...
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Losing 2.8 kg a Week
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Mariahmaris's Weight History
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