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I like FatSecret so far. I'll enter my bio over the weekend and get settled in for a long visit.
View Diet Calendar, 12 November 2010:
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980 kcal
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Fat: 22.57g | Prot: 85.63g | Carbs: 117.54g.
Breakfast: water, Vanilla Powder Shake at 8 a.m. at home. Lunch: water, coffee, RTD Vanilla at 1:45 at work. Dinner: water, Tomato soup at 8 p.m. at home. Snacks/Other: Chocolate bar at 10 p.m. at home, coke zero, water, RTD Chocolate at 4:30 at work, water, Peanut butter bar at 10:40 a.m. in car. more...
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2809 kcal
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Exercise:
Desk Work - 5 hours, Sitting - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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