Weigh In record (no journal entry) for 12 August 2020
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 33.45g | Prot: 34.44g | Carbs: 109.75g.
Breakfast: Saag, Aloo Chana Sbzi, Hommade Dal Yellow, Cooked Rice. Lunch: Britannia Suji Rusk, Haldiram's Bikaneri Bhujiya. Dinner: Wheat Chapati, Cooked Rice, Egg Curry. Snacks/Other: Hommade Dal Yellow, Cooked Rice, Egg Omelette . more...
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steady weight
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Comments
If you want weight with healthy food and no side effect you can contact me 8208814383 or https://forms.gle/hYcRLyb3oCsNWScj7
31 Aug 20 by member: pankaj3483
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anamika4970's Weight History
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