Weigh In record (no journal entry) for 12 August 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 49.25g | Prot: 68.86g | Carbs: 313.95g.
Breakfast: Corny Free Joghurt, Äpfel, Tomaten, Grüne Paprika. Lunch: Taste Of Asia Nudeln mit Sesam & Teriyaki-Sauce, Krabbenchips, Scharf-Saure Suppe. Dinner: Türkische Pizza. Snacks/Other: Kumquat, Bussy Mix Ice Pops, Corny Schoko-Apfel. more...
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Gaining 0.4 kg a Week
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kluthi84's Weight History
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