Weigh In record (no journal entry) for 11 November 2010
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91.5 kg
Lost so far: 1.9 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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571 kcal
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Fat: 26.90g | Prot: 32.53g | Carbs: 56.43g.
Breakfast: applesauce, tillamook cheddar cheese, 21 grain, eggs scrambled. more...
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Losing 4.0 kg a Week
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Grandmalean's Weight History
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