Lisayukeepfit's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
57 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
829 kcal Fat: 21.30g | Prot: 31.40g | Carbs: 130.22g.   Lunch:  冬瓜汤,  炒青椒,  鱿鱼,  土豆丝,  炒牛肉,  炒杏鲍菇,  即食白米. Dinner:  蜂蜜蛋糕. more...
Gaining 0.7 kg a Week



     
 

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Lisayukeepfit's Weight History


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