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katerynaArt
Journal
12 Aug 20
katerynaArt's Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
59.4 kg
Lost so far:
13.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
660 kcal
Fat: 27.93g | Prot: 69.81g | Carbs: 39.24g.
Breakfast:
Hy-Top Паста Арахисовая Мягкая, Grovo Яичный Белок, Trec Nutrition Isolate 100.
Lunch:
Ежевика, Кабачки Тушеные, Hy-Top Паста Арахисовая Мягкая, Grovo Яичный Белок.
Dinner:
Кабачки Тушеные, Табрис Минтай Отварной.
more...
1884 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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katerynaArt's Weight History
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