Weigh In record (no journal entry) for 01 October 2013
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90.7 kg
Lost so far: 20.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1383 kcal
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Fat: 29.14g | Prot: 53.79g | Carbs: 178.37g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Brownberry 100% Whole Wheat Bread, Mayonnaise , Grey Poupon Honey Mustard, Turkey Breast Meat . Dinner: Edy's Fruit Bars - Tangerine, Sauvignon Blanc Wine , Roma for 1 4 cheese pizza. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Apples . more...
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Gaining 1.6 kg a Week
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babba_gamma's Weight History
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