Weigh In record (no journal entry) for 12 August 2020
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75.2 kg
Lost so far: 11.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.25g | Prot: 13.55g | Carbs: 52.36g.
Lunch: Las Cuarenta Spanische Oliven Grün - ohne Stein, Ofenkartoffel (Schale gegessen), Kühne Honig & Senf Dressing, Rote Paprika, Eisbergsalat, Edeka Feta, Radieschen. Dinner: Edeka Bio Maiswaffeln Gesalzen, Mühlenhof Nuss-Schinken. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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