zhelleika's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1104 kcal Fat: 47.18g | Prot: 76.59g | Carbs: 98.25g.   Breakfast:  Чай с Лимоном,  Запеканка 1. Lunch: Помидоры,  Яичница. Dinner: BeFit Суп Пюре Овощной, Вареное Яйцо. Snacks/Other:  Яблоки, Авида Кефир 1%, Пятерочка Апельсин,  Арбуз. more...
2705 kcal Exercise: Cooking - 2 hours, Hiking - 2 hours, Cleaning - 2 hours and 20 minutes, Resting - 10 hours and 56 minutes, Sleeping - 6 hours and 44 minutes. more...

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zhelleika's Weight History


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