Weigh In record (no journal entry) for 12 August 2020
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55.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 15.10g | Prot: 40.75g | Carbs: 26.95g.
Breakfast: 光泉 頂級無加糖希臘式優格, 光泉 特濃5.1無加糖濃豆漿, Myprotein 乳清蛋白（奶茶）, 桂格(Quaker) 大燕麥片即沖即食. more...
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Losing 4.2 kg a Week
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angelahu112's Weight History
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