Weigh In record (no journal entry) for 11 August 2020
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 72.30g | Prot: 87.83g | Carbs: 71.73g.
Breakfast: Pascual Leche Semidesnatada, Café Espresso, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Tomates, Pan. Lunch: Aceite de Oliva Extra Virgen, Hacendado Queso de Cabra Rulo, Salmón, Tomates Cherry, Lechuga, Pescanova Gulas. Dinner: Aceite de Oliva Extra Virgen, Valor Chocolate Puro, Zanahorias Pequeñas, Hacendado Hummus, Dorada. more...
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Losing 0.5 kg a Week
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vanessa.b8's Weight History
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