Узбекова's Journal, 11 Aug 20

Узбекова's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2020

65.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

1343 kcal

Fat: 17.18g | Prot: 60.71g | Carbs: 264.74g. Breakfast: Мюсли. Lunch: Хлеб с Отрубями, Кофе с Молоком и Сахаром, Красные Помидоры, Гречка. Dinner: Уха. Snacks/Other: Сливы. more...

1928 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Узбекова's Weight History

View Complete History

Узбекова's Journal, 11 Aug 20

Submit a Comment

Узбекова's Weight History