ana_a138's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
58.7 kg Lost so far: 1.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
765 kcal Fat: 39.68g | Prot: 34.99g | Carbs: 69.03g.   Lunch: Banana Prata, Regina Queijo Mussarela, Ovo Frito. Dinner: Coqueiro Patê de Atum , Todeschini Biscoito Cream Cracker Integral. Snacks/Other: Leite (Leite Integral), Nestlé Leite Ninho (13g), Cappuccino do Sitio Cappuccino do Sítio com Cacau Belga . more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana_a138's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.